Sometimes we need someone to virtually hold our hand and help us to be kinder to ourselves.
We need a wise mirror to help us figure out the feedback we are getting, and how to find the motivation to break old habits and to finally live the life we envision.
The weekly check-in call provides a personal and supportive sounding board for a non judgmental, safe space to sort things out, set clear intentions, and gain the encouragement needed to get back on track.
When we have moments of Resistance, Judgment, and Overwhelm… We need Accountability, Clarity, Encouragement, and the Support of a Friendly Force of Love.
That’s what the Weekly Check-In Cheer Leading call is all about.
The 45 minute private phone/zoom session: $30
Goal/Intention Setting Package – 4 weekly, 45 minute, personalized phone/zoom sessions: $100
Let me help you feel supported on your journey.
If you need accountability and encouragement to make the changes you seek, or more information and direction to meet your health goals… if you know you need motivation and more support… contact me today!
nourishednow @ gmail. com