Join us on the path….
Pick one, or a combination of all of them, for your personal journey.
January 7, 2018 Sunday, 2-5pm: NEW Year, REAL You Workshop
Spring Nourished Within Series:
April 8, 2018 Sunday, 2-4pm: “The Missing Link in Nutrition” Creating our own path for success.
April 15, 2018 Sunday, 2-4pm: “Chaos to Calm” Effects of stress on the body and tools to tame it.
April 22, 2018 Sunday, 2-4pm: “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
April 29, 2018 Sunday, 2-4pm: “Meal Planning and Recipes for Metabolic Healing”
May 6, 2018 Sunday, 2-4pm: “Everyday Whole Foods Spring Cleansing and Detox”
May 13, 2018 Sunday, 2-4pm: “The Energetics of Food and Power Snacking” Fuel better and feel better. A special Mother’s Day gathering.
Please email Robin to register. healthy habit @ me . com
All workshops are by donation. Suggested donation $20-$40, depending on the nature of the workshop, but no one will be turned away. Workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run. Hope to see you there!
Other Workshops Offered: Simple Soups and Smoothies, Gut Health, What Are You Truly Hungry For?, Meal Planning for Busy Moms, Winter Wellness Tips and Tricks, Aromatherapy for Happy Hormones, Healthy Families, and Natural Home Products, Inner Grounding…Winter Rituals and Simple Steps for the New Year, & the New Year, Real You Retreat