Monday Morning Mama Meet-Ups…Let’s Re-Connect and Circle Up for Support!
Upcoming, FALL Nourished Within Series:
Start your week off right, and join us on the path toward where you want to go!
Pick one, or a combination of all of them, for your personal journey and loving life support.
Sept. 10, 2018 Monday, 9:30-11:30am: “The Missing Link in Nutrition” Creating our own path for success.
Sept. 17, 2018 Monday, 9:30-11:30am: “Chaos to Calm” Effects of stress on the body and tools to tame it.
Sept. 24, 2018 Monday, 9:30-11:30am: “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
Oct. 1, 2018 Monday, 9:30-11:30am: “Meal Planning and Food Preparation for Metabolic Healing”
No Circle Up Oct. 8, 2018. Canadian Thanksgiving Day….so much to be Grateful for!!!
Oct. 15, 2018 Monday, 9:30-11:30am: “The Energetics of Food and Power Snacking” Fuel better and feel better.
Oct. 22, 2018 Monday, 9:30-11:30am: “Verbal Vision Board” Workshop Bring your journal and join us for authentic connection and clarity, to create a life you love!
Workshops are $20 each. $55 for 3, $70 for 4 classes, $80 for the entire series if registered by Sept. 3, 2018!
For upcoming Fall dates, please send an EMT of $20 or amount intended, and indicate which workshop and dates to automatically save a spot. Email Robin directly with any questions.
nourished now @ gmail . com
Workshops are $20-$40, depending on the nature of the workshop, but no one will be turned away. Workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run. See you there!
Other Workshops Offered: Everyday Whole Foods Cleansing and Detox, Simple Soups and Smoothies, Gut Health, What Are You Truly Hungry For?, Meal Planning for Busy Moms, Winter Wellness Tips and Tricks, Aromatherapy for Happy Hormones, Healthy Families, and Natural Home Products, Inner Grounding…Winter Rituals and Simple Steps for the New Year, & the New Year, Real You Retreat