Our Circle for Community and Inspiration Workshops
Fall Nourished Within Series:
(Please note the new times and dates!)
Monday Morning Mama Meet Ups!
6 Week Series:
- Sept. 10, 2018 Monday, 9:30-11:30am: “The Missing Link in Nutrition” Creating our own path for success.
- Sept. 17, 2018 Monday, 9:30-11:30am: “Chaos to Calm” Effects of stress on the body and tools to tame it.
- Sept. 24, 2018 Monday, 9:30-11:30am: “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
- Oct. 1, 2018 Monday, 9:30-11:30am: “Meal Planning and Food Prep for Metabolic Healing”
Break for Thanksgiving… So much to be Grateful for!!!
- Oct. 15, 2018 Monday, 9:30-11:30am: “The Energetics of Food and Power Snacking” Fuel better and feel better discussion.
- Oct. 22, 2018 Monday, 9:30-11:30am: “Verbal Vision Board” Workshop. Bring your journal and join us for authentic connection and clarity to create a life you love!
$20 per individual workshop, $55 for your choice of 3, $70 for 4, $80 for the entire series if paid by Sept. 3, 2018.
For upcoming Fall dates, please send an EMT, and indicate which workshop and dates to automatically save a spot, or email Robin directly for more information.
nourished now @ gmail . com
Workshops are $20-$40, depending on the nature of the workshop, but no one will be turned away. Workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run. See you there!