Our Circle for Community and Inspiration Workshops… Now on Zoom
Nourished Within Series:
6 Week Series:
- “The Missing Link in Nutrition” Creating our own path for success.
- “Chaos to Calm” Effects of stress on the body and tools to tame it.
- “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
- “Meal Planning and Food Prep for Busy Mamas”
- “The Energetics of Food and Power Snacking” Fuel better and feel better discussion.
- “Verbal Vision Board” Workshop. Bring your journal and join us for authentic connection and clarity to create a life you love!
Email Robin directly for more information and be notified of upcoming dates.
nourished now @ gmail . com
New ONLINE workshops, $10 per class to participate.
In person workshops are $20-$30, depending on the nature of the workshop, but no one will be turned away. In person workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run.
Monthly Community Zoom meetings -FREE! Contact Robin to participate.