A Circle for Community and Inspiration Workshops:
- January 7, 2018 Sunday, 2-5pm: NEW Year, REAL You Workshop
Spring Nourished Within Series:
- April 8, 2018 Sunday, 2-4pm: “The Missing Link in Nutrition” Creating our own path for success.
- April 15, 2018 Sunday, 2-4pm: “Chaos to Calm” Effects of stress on the body and tools to tame it.
- April 22, 2018 Sunday, 2-4pm: “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
- April 29, 2018 Sunday, 2-4pm: “Meal Planning and Recipes for Metabolic Healing”
- May 6, 2018 Sunday, 2-4pm: “Everyday Whole Foods Spring Cleansing and Detox”
- May 13, 2018 Sunday, 2-4pm: “The Energetics of Food and Power Snacking” Fuel better and feel better. A special Mother’s Day gathering.
Please email Robin to register. healthy habit @ me . com
All workshops are by donation. Suggested donation $20-$40, depending on the nature of the workshop, but no one will be turned away. Workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run. Hope to see you there!