A Circle for Community and Inspiration Workshops:
- March 11, 2018 Sunday, 2-4pm “Verbal Vision Board” Workshop …Circle Up for Support!!!
-Bring your journal and join us for authentic connection and some clarity for 2018!
Special pricing for this community gathering – $10 to save your spot – nourished now @ gmail . com
Spring Nourished Within Series:
Please note the new times and dates! We will be moving from Sunday afternoons to Thursday mornings. Hope you can join us!
5 Week Series:
- April 5, 2018 Thursday, 9:30-11:30am: “The Missing Link in Nutrition” Creating our own path for success.
- April 12, 2018 Thursday, 9:30-11:30am: “Chaos to Calm” Effects of stress on the body and tools to tame it.
- April 19, 2018 Thursday, 9:30-11:30am: “Your Cravings Fingerprint” Exploring personal cravings and how to navigate them. What are you really hungry for?
- April 26, 2018 Thursday, 9:30-11:30am: “Meal Planning and Food Prep for Metabolic Healing”
- May 3, 2018 Thursday, 9:30-11:30am: “Everyday Whole Foods Spring Cleansing and Detox”
- May 13, 2018 Sunday, 2-4pm: “The Energetics of Food and Power Snacking” Fuel better and feel better. A special Mother’s Day gathering. Bring your mom or a friend for free!
$20 per individual workshop, $55 for your choice of 3, $70 for 4, $80 for the entire series
$25 for our Mother’s Day gathering.
For upcoming spring dates, please send an EMT, and indicate which workshop to automatically save a spot, or email Robin directly to register.
nourished now @ gmail . com
Workshops are $20-$40, depending on the nature of the workshop, but no one will be turned away. Workshops will be held in Rocky Ridge, NW Calgary, with a minimum of 4, and a maximum of 18 to run. Hope to see you there!