In this series, we explore the importance of limbic calming tools to soothe the nervous system. Deep breathing, tapping techniques, and other methods of stress release are discussed. Happier, calmer mama = happier, more peaceful kids.
A Women's Wellness Community
In this series, we explore the importance of limbic calming tools to soothe the nervous system. Deep breathing, tapping techniques, and other methods of stress release are discussed. Happier, calmer mama = happier, more peaceful kids.